Rest isn't a luxury if you want to make meaningful progress on things that matter. It's a necessity.
On August 19, I got a concussion and had to go to the emergency room. Apparently, I had a wakeboarding accident, but I hardly remember any of it. That Saturday night is practically a blank space in my mind.
Don't wait for a concussion to be reminded of rest's value. Be a person who not only works hard, but rests well.Read More